I want to learn more

You can benefit from Chinese medicine without delving into any of the esoteric details, but if you are the type of person who likes to have lots of information, here are some recommended websites and books to get you started.  Click on the titles to the right to read some informative articles.

Articles – scientific perspective

World Health Organization Review and Analysis of Reports on Controlled Clinical Trials.  80 page document, including citations from nearly 300 scientific articles on acupuncture.

National Institutes of Health Consensus Statement on Acupuncture.

Articles from elsewhere on the web

Chinese Medicine and Cancer Care.
Chinese Traditional Medicine: an Introductory Overview.
Who Am I? Five Phase Types.
Chinese Organ Physiology.
Foundation Concepts in Chinese Medicine.

Articles on this website

What is Chinese Medicine
Why is Chinese Medicine Relevant for Modern Americans?
Chinese Medicine vs. Western Biomedicine
The Vital Substances
Chinese Medical Diagnosis
Diagnostic Quiz
Emotions as the Primary Cause of Disease
Women’s Health and Infertility
Women’s Physiology According to Chinese Medicine

Diet

Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
Why We Get Fat: And What to Do About It
The Primal Blueprint 21-Day Total Body Transformation: A step-by-step, gene reprogramming action plan
Is Sugar Toxic?
What If It’s All Been a Big, Fat Lie?

Books

The Web That Has No Weaver : Understanding Chinese Medicine by Ted Kapchuk.  Considered the classic introduction to Chinese medicine as it is practiced in the United States.  Dense reading, but intended for a lay audience.

Between Heaven and Earth: A Guide to Chinese Medicine by Harriet Beinfield and Efrem Korngold.  Wonderful descriptions of the Chinese medicine view on human physiology.  Will give you a good feel for the poetry of Chinese medicine.  More accessible than The Web That Has No Weaver.

Keeping Your Child Healthy With Chinese Medicine: A Parent’s Guide to the Care & Prevention of Common Childhood Diseases by Bob Flaws.  According to Chinese medicine theory, the way you feed and clothe your baby and small child can have a lifelong impact on their health.

Making Babies: A Proven 3-Month Program for Maximum Fertility by Jill Blakeway and Sami David.  A great introduction to the Chinese medicine viewpoint on women’s physiology and fertility.  Very accessible and easy to read.  Includes great diagnostic quizzes.

The Infertility Cure: The Ancient Chinese Wellness Program for Getting Pregnant and Having Healthy Babies by Randine Lewis.  Dr. Lewis is one of my mentors and is a pioneer in the field of acupuncture and Chinese herbal medicine for infertility.  Very accessible and easy to read.

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon.  The subtitle explains itself.  A lot more than a cookbook — contains lots of very useful information.

Internet Resources

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My name is Kristen Horner Warren. I use a combination of natural methods, including acupuncture, herbal medicine, Bach Flower Therapy, cupping, and practical, easy-to-implement dietary and lifestyle recommendations to help people find relief from chronic and difficult to treat health concerns. To learn more about my credentials and what makes me so passionate about the work I do, please visit my About Me page.

Since 2003 I have helped thousands of people with conditions ranging from arthritis to anxiety, chronic pain to cedar fever, fertility enhancement to fibromyalgia, and sciatica to shingles (as well as many more!) Under my care, people experience relief from symptoms, improved energy, enhanced sleep, and increased peace of mind. Time and again, patients have told me that they no longer feel overwhelmed or stuck when it comes to their health and that they are filled with joy and satisfaction because they have been able to return to full participation in their lives. To read dozens of comments from people like you whose lives have been changed for the better by working with me, please visit my testimonials page.

In my office you will receive careful, individualized attention and a treatment plan that is personally tailored for your body, your life, and your budget. I will listen carefully to you so that we can get to the root cause of your health concerns (rather than just covering up your symptoms) and will unleash your body’s own ability to heal itself and maintain dynamic balance in the face of the stress of your busy life.

To get started today, please contact me via telephone at 254-741-6030 or email me at [email protected]