What you can do for yourself

What you can do for yourself Detailed recommendations for diet, sleep, and exercise “May you live in interesting times.” -Apocryphal Chinese curse These are interesting times indeed. Though we’re not even two months into the Year of the Rat, this animal known best as...
COVID-19 is a “Damp Plague”

COVID-19 is a “Damp Plague”

Updated: March 8, 2020 As of today, there have been over 80,000 cases of coronavirus (COVID-19) diagnosed in China. A large percentage of these cases have been co-managed by practitioners of conventional and traditional Chinese medicine (TCM). This large volume of...